Tag: wellness
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Be Mindful of Your Stress Responses
Stress is a universal part of our lives, yet our response to it shapes our well-being. Gasping for a better understanding of our stress response is key to a healthy mind-body connection. You have the power control the way you respond to stress. This article delves into stress’s complexities, its effects on our health, and strategies for resilience.…
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The Connection with God the Holy Spirit & Your Spirit
God the Holy Spirit represents God’s presence and active work within the world as it guides, comforts, and inspires believers. The human spirit, similarly, is the inner dimension of a person, where hope, faith, and connection to something greater reside. These two spirits have much in common, playing significant roles in spiritual life and growth.…
Soulful Santos 